When you go through a challenging time, you are poised to awaken a bit more to the truth of who you authentically are.

Don't give up. Resistance is a sign you're doing something important that you care about.

Have you learned to appreciate the times when things aren’t going your way? They can contain the best opportunities for your personal growth

The story of Inanna is about becoming more authentic by chipping away at the ego.

To accept yourself completely the way you are, see if you can accept your Shadow qualities and focus on their positive effects.

Why there is probably not a better time to embark on an exploration of yourself and your self-development.

“Music is the space between the notes.” Claude Debussy This quote by Debussy intrigues me and made me interested in the in-between times...

“Make a dent in the universe.” Steve Jobs Ready to do something about the dysfunction in the world? Here’s what you can do to make a...

Initiation is a cycle in which you are faced with a meaningful challenge in your life that disrupts the daily flow of your life to open...

Your shadow holds hidden but powerful parts of yourself and has been with you since childhood since you were told “no” or to “behave".

Here are five things you can do to get the most out of challenging times, situations, and circumstances, no matter how long or short.

Are you able to make the most of challenging circumstances to become a better person? There ways to optimize challenging situations when...

Ever felt like you always date a similar type of person who is wrong for you? Do you tend to take jobs in companies with similar...

For supporting personal growth, a chrysalis is a protective space and time that allows you to reflect on who you’ve been and you are...

There are two halves of life that we all experience. The first is about ego; the second is about a return to authenticity.

Ultimately, you are the best person to drive your personal growth and development. While the perspective of others is sometimes helpful,...

“There is nothing in a caterpillar that tells you it’s going to be a butterfly.” – Buckminster Fuller Throughout your life, you...

Don't let an awkward transition to something new go to waste. Use your liminal time wisely with these suggestions.

“Think you're escaping and run into yourself. Longest way round is the shortest way home.” – James Joyce, Ulysses If you find that you...

It is often said that the greatest thing you can do for yourself and for the world is to be “authentic”. Yet, so many people report...